So it's day 5 (or something) of the low cholesterol diet and SWMBO made me a fry up. Not just any fry up mind, but SWMBO approved, no oil, 1 egg etc. Very tasty, even beats my jacket potato and cottage cheese 2 days ago.


At least I have the support from my colleagues at work whoch means a lot, they Monday being the first full week of healthy eating.... and they all went to McDonalds, I managed to skip food as for some strange reason I was working.

at least my blood pressure has now gone down to 120/70 (considerable decrease since my last scare/test)

Rest assures I'll be all fit and healthy before you can say Mushroom Bhuna.
(must ... be ...... strong.... must..... resist