5K - Bring it On

Fresh from my 5K run last Saturday, I have come to the conclusion that I actually enjoyed it and not only will I be doing it again next year, but will be "Raising my game" and running the "Derby 10K" in April (Sunday 19 April).

This time I plan on doing more training, I say "More" I should actually mean "Some", rather than the 1 5k run in Tenerife and a pathetic 3K attempt the sunday before my run, I'll plan properly and aim for a time of less than 60 minutes.

I have ages - 7 months to ready myself for this one, how hard can it be.

Tao - Are you joining me?