Had a health check at work today, Denial really is the best form of cure... Have been told I have High Cholesterol Level (6.19) and High Blood Pressure (160/105). WHO ME !!!!!?Even h Jim at 85 years of age* is healthier than me it appears, I demand a re-match, testing me at 8.45am isn't fair. My drive to work would have caused increased stress levels.
I have been "advised" to cut down on the types of food I eat and start excercising. Worse still SWMBO says I can't have fry-ups and no more crap.
* Jim is 50 really
Being a Veggie also means these levels are worrying as I can't blame it on the Meat.
Still... I keep meaning to go to the gym, Now I have the motivation.
Now then. Anyone have some Tasty Recipes... Tao, You're a part-time veggie, Suggest something Nice?
2 comments:
You just need to keep off the fats matey!
All in moderation my friend.
Pasta, veggies and fruit are all good!
McDonalds=bad.
Dust off that mountain bike you have as an ornament in your pad, and get riding!
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