5K - Bring it On

Fresh from my 5K run last Saturday, I have come to the conclusion that I actually enjoyed it and not only will I be doing it again next year, but will be "Raising my game" and running the "Derby 10K" in April (Sunday 19 April).

This time I plan on doing more training, I say "More" I should actually mean "Some", rather than the 1 5k run in Tenerife and a pathetic 3K attempt the sunday before my run, I'll plan properly and aim for a time of less than 60 minutes.

I have ages - 7 months to ready myself for this one, how hard can it be.

Tao - Are you joining me?

I'm Back
I am back from my Tenerife retreat and ready for my big run.

I have trained, (2 short jogs), have my sponsors, (me) have my water bottle, (JD) and am ready for the Big Fun Run.....

Please sponsor me at my Justgiving site, its for a very worthy cause if you read my blog you will know all about it.

Thanks all

Jane Tomlinson - (21 February 1964 – 3 September 2007)

This woman was amazing, first diagnosed with Breast cancer in 1990, which then spread to her lungs and bones becoming terminal in 2000 - she was given just 6 months to live.

This in itself must have been very hard to deal with, but Jane then decides to take up running (and cycling) to raise money for charities (and awareness)

Check out the timeline at dailymail.co.uk

R.I.P. Jane
Janes Appeal - Donate