5K - Bring it On

Fresh from my 5K run last Saturday, I have come to the conclusion that I actually enjoyed it and not only will I be doing it again next year, but will be "Raising my game" and running the "Derby 10K" in April (Sunday 19 April).

This time I plan on doing more training, I say "More" I should actually mean "Some", rather than the 1 5k run in Tenerife and a pathetic 3K attempt the sunday before my run, I'll plan properly and aim for a time of less than 60 minutes.

I have ages - 7 months to ready myself for this one, how hard can it be.

Tao - Are you joining me?

Am I going Mad.

I had a thought while waiting to go to the gym. - (May have been a momentary lapse of sanity)

Why don't follow the Tao route and do a real out-of-the-gym run.

Googling for "Derby 5k" brought a link to the same event Tao is running, the Big Fun Fun, and it's in Derby too.

There is no "fun" in a "run"

The only problem, it's 11 October. This gives me less than 6 weeks to prepare, not only this but I'm on holiday for 2 of those.

Can I compare running on the treadmill with running on the ground ?
Will my knee hold up for 5k ?
Will I wake up from this nightmare ?
How long are you supposed to prepare for a 5k run ?

I shall go to the gym and try a 5k treadmill run - Paramedics on standby